Trail Running, Anywhere, Anytime

Trail Running, Anywhere, Anytime - Dave McMahon

Rating: ****

This article was full of information and persuades you to try trail running.

The article is an overview of everything you need to know about trail running. It answers all the questions you had. It involves information about the running, why it is better than running on regular pavement, how risk of injury is the same as racing on flat ground, and how to be a pro at the sport. It inspires you to try it, and makes you think about a lot of reasons why it's such a good hobby.

The article has inspried me to try out trail running. I learned that it is not as dangerous as I thought, and it is great not only for the body, but also the mind. It improves things like strength, agility, and balance. I highly recomend this article to anyone who is intersted in running and wants to change things up a bit.

yudu.com. Trail Running, Anywhere, Anytime. 2009. Web. 7 June 2013. http://content.yudu.com/A1d3vr/OOM-SumFall2009/resources/10.htm