Safety on the Slopes: Tips to Prevent Skiing and
Snowboarding Injuries – Carolyn Pennington
Rating: ****
In this article, Carolyn Pennington provides lots of
helpful tips and recommendations on how you can prevent skiing and snowboarding
injuries. It explains the many different ways you can have an enjoyable but safe
ski session.
She starts off by releasing a couple of shocking stats
about the number of injuries and deaths there have been annually. According
to the U.S. Consumer Product Safety Commission, there are more than 131,000
skiing-related injuries treated yearly. One tip she provided to prevent this
rate of injuries was to start with a couple of slower runs to warm up.
Sometimes skiers jump into the extremely steep slopes right away and injure themselves
because they were not prepared. Also, skiers should always rest when they are fatigued.
Most injuries happen later in the day when skiers push their limits. This is
just a glimpse of a few of the useful tips you can find in this article.
I chose this
article because skiing is one of my favourite sports in the winter. Most of the
time, I jump right into the more challenging slopes even though I haven’t skied
all summer. I have never really thought of the injuries that could result from
this action. This article was quite eye-opening on how I can better ensure my safety
when skiing. It was also very beneficial with numerous ideas on how to achieve this.
I will definitely try to follow theses tips in the future when I go skiing. I
would strongly recommend this article to skiers and snowboarders because of its
valuable advice.
Pennington, Carolyn. Tips to Prevent Skiing and
Snowboarding Injuries, 2014. [online]
http://today.uchc.edu/features/2010/jan10/skiing.html
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