Lewis
Pugh: My mind-shifting Everest swim
****
In this ted talk, Lewis Pugh reveals the story behind his
mission to swim across Lake Pumori, a lake that was formed from the melting of
glaciers in the Himalayas. After his success to raise awareness on climate
change by swimming on the North Pole, Lewis vowed to never do a cold water dip
again. However, once he learned about the climate change occurring in the Himalayas,
he decided to raise awareness in the one way he knew how- to complete another
cold water dip. After travelling to the Himalayas, he soon realized the
difficulty of the task at hand. Because not only was the temperature cold, but
the higher altitudes mad breathing difficult. In the past, whenever he face
these challenges, Lewis would always raise his aggression in a controlled
manner, allowing to swim faster and thus completing the course. However when he
tried using the tactic he has always used, he realized that it was difficult to
maintain his breath, which resulted in him losing oxygen, chocking, vomiting,
and then nearly drowning (twice). After taking a break and thinking it over for
the next two days, he decided to change his style of swimming. Instead of using aggression and rushing it,
he used a method more suitable for the environment of the Himalayas; going
slower while keeping his composure. This method allowed him to complete the
challenge by swimming across the lake. He then closes of his speech by relating
his experience to that of humanity’s.
I really enjoyed this ted talk, because the challenge
that the speaker faced is what I believe outdoor ed class is all about;
adapting and changing to fit that of the environment. I personally believe that
the importance of outdoor ed class isn’t about strength or willpower, but
rather focusing more on the mental capability to learn, change, and adapt to the
environment your introduced to. Even if your methods have worked continuously
in the past, that doesn’t make it the definitive answer to any situation you
are thrown into. We can see this when Lewis described how he had to change his
method of swimming, a method he has used for years and has continuously worked
for him, in order to better fit the demands met by the environment. The result
was that he was able not only complete the task, but he completed with less
difficulty then if he were to use his previous method.
"My Mind-shifting
Everest Swim." Lewis Pugh:. Web. 9 Jan. 2015.
<http://www.ted.com/talks/lewis_pugh_s_mind_shifting_mt_everest_swim#t-247707>.
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