Friday, May 1, 2015

Banishing Blisters -Article #3

Banishing Blisters

Rating: ****

Banishing Blisters article is very informative about the fastest effective way to get rid of blisters to ensure they do not get in the way of your physical activities. 

Article is about informing the reader about how blisters are caused by friction between your shoes and foot. Furthermore, informs you things like abnormalities in your feet or poor running shoes can be the cause of an upcoming blister. To prevent this, wearing proper comfortable foot wear and adjusting to your foot abnormalities will result in a more comfortable run. Lastly, informs you on what to do if you have a type of blood blister or large one which is very helpful.

The article was very informative and very detailed on the causes and procedures one is recommended to take in order to avoid a blister. I never knew blisters were caused by friction between your shoes or sock with the skin. Also, it amazes me how moisturizing your feet can prevent a blister, so can synthetic socks and of course better foot wear. Now whenever Ib go for runs or do physical activity I know what to do and what not to do!

Runner's World & Running Times,. 'Banishing Blisters'. N.p., 2007. Web. 1 May 2015.

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