The Benefits of Exercising Outdoors
Gretchen Reynolds proves some good points on the benefits of exercising outdoors. She understands the allure of a gym especially in the winter but exercising outdoors has benefits that you wouldn't get at a gym. Reynolds talks about all the machines you have access to in a gym and how you could get more exercise doing those activities outdoors.
Reynolds talks about a recent test to see which way people enjoyed working out. When the results came back it turned out people enjoyed exercising outdoors rather than indoors. Overall this is a great article and is great advice for people who plan on working out over the summer.
http://well.blogs.nytimes.com/2013/02/21/the-benefits-of-exercising-outdoors/?_r=0
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