Cycling to work -Ottawa Outdoors magazine -by Jim Clarke

In this article it shows all the benefits of biking to work or school. Even if it a small commute to work it will be worth the change because you will make the most of your time by exercise and get where you want at the same time. Not only will you be helping yourself but you will be helping the environment by not producing carbon dioxide. Biking to work or school is great fiscicly but is also known to reduce stress!