It is all about the latest equipment and techniques, new adventures and places to travel, learning from the best or the mistakes they have made along the way, and great outdoor stories.
Friday, April 10, 2015
The Benefits of Risk
Friday, March 27, 2015
Article no.2
Friday, January 9, 2015
Rock Climbing, Life training
Matthew Childs: 9 life lessons from rock climbing
Thursday, January 8, 2015
Golden Rules
Friday, December 12, 2014
Quinzhee building 101
Quinzhee Building 101
Who Needs A Tent For Winter Camping - Allen Macartney
****
Who Needs A Tent For Winter Camping is an interesting and highly informative article on building quinzhee shelters.
Allen Macartney starts the article by complimenting quinzhees, he even goes as far as saying "they protect a camper from winter’s harshest elements far better than any tent." He then explains what a quinzhee is and follows with how to build one. He adds numerous tips a long the way such as "The secret to a quinzhee’s warmth is natural, thick insulation" Macartney then talks about his past experiences sleeping in a quinzhee and warns the reader; despite the excellent protection a quinzhee provides, you should always bring good equipment such as a winter sleeping bag. He continues with tips for your trip to ensure a warm, cozy, and positive experience. There are lots of warnings given to the reader indicating Macartney has a lot of experience and knowledge on quinzhee's.
This article is really helpful considering we are currently building quinzhee's in outdoor ed. There are lots and lots of tips and warnings for beginners that I'm thankful of receiving. About a week ago I had no clue what quinzhee's were and now I'm starting to get a greater understanding on the topic, which I believe will make my overnight stay in a quinzhee so much better. I know what to do, and what to avoid, how to warm up in a quinzhee and the best way to create one. This was a very helpful article, and an interesting read.
Macartney, Allen . "WHO NEEDS A TENT FOR WINTER CAMPING?" (2013) 11 DEC 2014 <http://d2868859.u488.quicksilkdns.com/articles/camp/517-who-needs-a-tent-for-winter-camping->.
Thursday, November 20, 2014
How To Become A Super Human: Cross Country Skiing edition
The jaw-dropping benefits of cross-country skiing - Alex Hutchinson
Hutchinson begins the article with an experiment between two groups: Cross Country Skiers and "regular people" who live ordinary lives without formal exercises. The study showed that the Cross Country skiers had nearly double the cardiovascular and muscle fitness than the untrained group. The article stretched on and continued talking about how men in their 80's were 40% fitter, which makes the sport "uniquely effective." According to Hutchinson cross country skiing gives you an incomparable cardiovascular workout, and the thing that makes it the most unparalleled is the fact that unlike running and cycling, your upper body plays a huge role. Also the hilly terrain forces you to use bursts of energy to overcome it, this short but intense workout is said to make your training more efficient
This article has further enriched my knowledge on the health benefits of cross country skiing. The article has really made me think about how vastly the cross country skiers benefit health wise compared to those who are idle. Also it has revealed how partaking in this fun sport has given the skiers such a tremendous perk to their life potentially adding a few more years to their own. The article relates to our class since we are soon going to go cross country skiing. Now going into it, I believe I will have a much more open mind towards the sport, which I hope will make my experience better and more worthwhile.
Tuesday, October 28, 2014
Lost and Scared
Tuesday, October 7, 2014
THE OUTDOORS AND YOUR HEALTH
Sunday, October 30, 2011
Outdoor Ed Article Assignment. Pad 20
Outdoor Ed Article Assignment. Pad 20
Rating: ***
Did you know that if your compass malfunctions in the woods you can find your way using your watch? I didn’t until I read this article called “Navigating without a Compass” by: George G. Spearing.
The Article is very short and to the point, it is very revealing towards the matter. This article has made me think back and > what if? < What if I was lost out in the forest and my compass broke and stopped working correctly. This tool would be very useful to help me find my way back to my destination and seek help. The methods that the article shows are very easy to learn and effective. Once I read this article I had to test if this method was effective or not, it turns out that this skill requires practise to be effectively used on the trail, it requires the sun to be out to work properly and patience. I will definitely think twice and pack and extra Gps or compass/map before setting out on a big hiking trip , minimizing the risk of getting lost and having to use this method. It is a valuable skill to have and in case of emergency it could help save a life. In the overall rating I would recommend this article to a friend just because it is original and useful but mostly if they just want to learn something new and try a new way of navigation.
-Hansley
Navigating Without a Compass
By: George G. Spearing. http://www.thebackpacker.com/articles/tipsandhow/art455.php